Dole Tropical Fruit Bowl
Dole Tropical Fruit Bowl

Description of Dole
Tropical Fruit Bowl
Now you can enjoy bite-size DOLE Pineapple, Mixed Fruit, Tropical Fruit, and Peaches that'll go where you go. And, these convenient plastic containers include peel-off lids, so they're easy-to-open.

Dole Fruit Bowls were awarded the ChefsBest award by the American Culinary ChefsBest. The American Culinary ChefsBest is an independent, chef-based organization dedicated to identifying the best food products for both consumer and professional kitchens.

Dole Tropical Fruit Bowl
From: The Dole Company
Dole Pineapple Tidbits

Dole Pineapple Tidbits

Description of Dole Pineapple Tidbits
Now you can enjoy bite-size DOLE Pineapple, Mixed Fruit, Tropical Fruit, and Peaches that'll go where you go. And, these convenient plastic containers include peel-off lids, so they're easy-to-open.
Dole Fruit Bowls were awarded the ChefsBest award by the American Culinary ChefsBest. The American Culinary ChefsBest is an independent, chef-based organization dedicated to identifying the best food products for both consumer and professional kitchens.

Dole Pineapple Tidbits
From: The Dole Company
Dole Mixed Fruit
Dole Mixed Fruit

Description of Dole Mixed Fruit
Now you can enjoy bite-size DOLE Pineapple, Mixed Fruit, Tropical Fruit, and Peaches that'll go where you go. And, these convenient plastic containers include peel-off lids, so they're easy-to-open.
Dole Fruit Bowls were awarded the ChefsBest award by the American Culinary ChefsBest. The American Culinary ChefsBest is an independent, chef-based organization dedicated to identifying the best food products for both consumer and professional kitchens.

Dole Mixed Fruit
From: The Dole Company


Dole Mandarin Oranges
Dole Mandarin Oranges

Description of
Dole Mandarin Oranges
Now you can enjoy bite-size DOLE Mandarin Oranges that'll go where you go. And, these convenient plastic containers include peel-off lids, so they're easy-to-open.

Dole Fruit Bowls were awarded the ChefsBest award by the American Culinary ChefsBest. The American Culinary ChefsBest is an independent, chef-based organization dedicated to identifying the best food products for both consumer and professional kitchens.

Nutrition Benefits of Dole Mandarin Oranges
Good Source of Vitamin C
Good Source of Vitamin A

Dole Mandarin Oranges
From: The Dole Company
Dole Diced Pears

Dole Diced Pears

Description of Dole Diced Pears
Now you can enjoy bite-size DOLE Pineapple, Mixed Fruit, Tropical Fruit, and Peaches that'll go where you go. And, these convenient plastic containers include peel-off lids, so they're easy-to-open. Dole Fruit Bowls were awarded the ChefsBest award by the American Culinary ChefsBest. The American Culinary ChefsBest is an independent, chef-based organization dedicated to identifying the best food products for both consumer and professional kitchens.

Dole Diced Pears
From: The Dole Company
Dole Diced Peaches

Dole Diced Peaches

Description of Dole Diced Peaches
Now you can enjoy bite-size DOLE Peaches that'll go where you go. And, these convenient plastic containers include peel-off lids, so they're easy-to-open. Dole Fruit Bowls were awarded the ChefsBest award by the American Culinary ChefsBest. The American Culinary ChefsBest is an independent, chef-based organization dedicated to identifying the best food products for both consumer and professional kitchens.

Nutrition Benefits of Dole Diced Peaches
Cholesterol Free
Fat Free
Rich in Vitamin C

Dole Diced Peaches
From: The Dole Company
Dole Wildly Nutritious Tropical Fruit
Dole Wildly Nutritious Tropical Fruit

Description of Dole Wildly Nutritious Tropical Fruit
DOLE Wildly Nutritious Immunity Blend - Tropical Fruit is a colorful mix of pineapple, mango, golden kiwi, papaya and strawberries. All DOLE Wildly Nutritious Signature Blends bring together the perfect combination of fruit to help you stay healthy and active. DOLE Wildly Nutritious Immunity Blend provides essential vitamins and nutrients that help support a healthy immune system, such as Vitamin C and Vitamin A. DOLE Frozen Fruit is perfect for smoothies, toppings, snacking or adding to your favorite recipe.

Preparation of Dole Wildly Nutritious Tropical Fruit
THAWING INSTRUCTIONS
Room Temperature: Pour desired amount on plate, spread evenly, and defrost for approximately 30 minutes.

Microwave: Place desired amount in a microwave safe dish.Use Defrost setting for 1 minute, or until thawed. Cooking time may require adjusting, as microwave ovens vary.

Serve slightly frozen for best results.

Nutrition Benefits of Dole Wildly Nutritious Tropical Fruit
Easy to store packages feature a tear strip and zipper to reseal.
Naturally Fat Free
Naturally Saturated Fat Free
Naturally Cholesterol Free
Good Source of Fiber
Rich in Fiber
Naturally Sodium Free
Good Source of Vitamin A
Good Source of Vitamin A
Rich in Vitamin C
Rich in Vitamin C
Good Source of Calcium

Dole Wildly Nutritious Tropical Fruit
From: The Dole Company
Dole Wild Blueberries
Dole Wild Blueberries

Description of
Dole Wild Blueberries
DOLE Wild Blueberries are harvested at the peak of the season to ensure you are getting only the finest quality fruit available. Each juicy berry is washed and ready to eat. DOLE Wild Blueberries are ideal for topping, baking, fruit salads or simply as a healthy snack.

Preparation Tips of Dole Wild Blueberries
THAWING INSTRUCTIONS
Room Temperature: Pour desired amount on plate, spread evenly, and defrost for approximately 30 minutes.

Microwave: Place desired amount in a microwave safe dish.Use Defrost setting for 1 minute, or until thawed. Cooking time may require adjusting, as microwave ovens vary.

Serve slightly frozen for best results.

Nutrition Benefits of Dole Wild Blueberries
Naturally Fat Free
Naturally Saturated Fat Free
Cholesterol Free
Naturally Cholesterol Free
Rich in Fiber
A Low Sodium Food
Rich in Vitamin A
Rich in Vitamin C

Dole Wild Blueberries
From: The Dole Company
Dole Sliced Strawberries
Dole Sliced Strawberries

Description of
Dole Sliced Strawberries
DOLE Sliced Strawberries are hand-picked to ensure you are getting only the finest quality fruit available. Each sweet berry is washed, sliced and ready to eat. DOLE Sliced Strawberries are ideal as a topping on oatmeal or yogurt. Use in fruit salads, in smoothies, with granola, or as a healthy snack, the suggestions are endless.

Preparation Tips of Dole Sliced Strawberries
THAWING INSTRUCTIONS
Room Temperature: Pour desired amount on plate, spread evenly, and defrost for approximately 30 minutes.

Microwave: Place desired amount in a microwave safe dish.Use Defrost setting for 1 minute, or until thawed. Cooking time may require adjusting, as microwave ovens vary.

Serve slightly frozen for best results.

Nutrition Benefits of Dole Sliced Strawberries
Naturally Fat Free
Naturally Saturated Fat Free
Low Cholesterol
Naturally Cholesterol Free
Good Source of Fiber
Good Source of Fiber
Low Sodium
Naturally Sodium Free
Rich in Vitamin C
Rich in Vitamin C

Dole Sliced Strawberries
From: The Dole Company
Dole Pineapple Chunks
Dole Pineapple Chunks

Description of Dole Pineapple Chunks
DOLE Pineapple Chunks come from sweet golden pineapple. Each delicate piece is washed, perfectly cut and ready to eat. DOLE Pineapple Chunks are ideal for topping, baking, fruit salads or simply as a healthy snack.

Preparation Tips of Dole Pineapple Chunks
THAWING INSTRUCTIONS
Room Temperature: Pour desired amount on plate, spread evenly, and defrost for approximately 45 minutes.

Microwave: Place desired amount in a microwave safe dish.Use Defrost setting for 1 minute, or until thawed. Cooking time may require adjusting, as microwave ovens vary.

Serve slightly frozen for best results.

Nutrition Benefits of Dole Pineapple Chunks
Naturally Fat Free
Naturally Saturated Fat Free
Low Cholesterol
Naturally Cholesterol Free
Naturally Sodium Free
Rich in Vitamin C

Dole Pineapple Chunks
From: The Dole Company
Dole Dark Sweet Cherries
Dole Dark Sweet Cherries

Description of Dole Dark Sweet Cherries
DOLE Dark Sweet Cherries are picked at the peak of the season to ensure you are getting only the finest quality fruit available. Each cherry is pitted, washed and ready to eat. DOLE Dark Sweet Cherries are ideal for toppings, baking, fruit salads or simply as a healthy snack.

Preparation Tipd of Dole Dark Sweet Cherries
THAWING INSTRUCTIONS
Room Temperature: Pour desired amount on plate, spread evenly, and defrost for approximately 30 minutes.

Microwave: Place desired amount in a microwave safe dish.Use Defrost setting for 1 minute, or until thawed. Cooking time may require adjusting, as microwave ovens vary.

Serve slightly frozen for best results.

Nutrition Benefits of Dole Dark Sweet Cherries
Fat Free
Naturally Fat Free
Naturally Saturated Fat Free
Cholesterol Free
Naturally Cholesterol Free
Good Source of Fiber
Sodium Free
Naturally Sodium Free

Dole Dark Sweet Cherries
From: The Dole Company
Dole Wildly Nutritious Mixed Fruit
Dole Wildly Nutritious Mixed Fruit

Description of Dole Wildly Nutritious Mixed Fruit
DOLE Wildly Nutritious Heart Healthy Mixed Fruit is a colorful mix of pineapple, strawberries, peaches, honeydew and mangoes. All DOLE Wildly Nutritious Signature Blends bring together the perfect combination of fruit to help you stay healthy and active. DOLE Wildly Nutritious Heart Healthy Mixed Fruit provides essential vitamins and nutrients that help maintain a healthy heart, such as Vitamin C, Fiber and Potassium. DOLE Frozen Fruit is perfect for smoothies, toppings, snacking or adding to your favorite recipe.

Preparation Tips of Dole Wildly Nutritious Mixed Fruit
THAWING INSTRUCTIONS
Room Temperature: Pour desired amount on plate, spread evenly, and defrost for approximately 30 minutes.

Microwave: Place desired amount in a microwave safe dish. Use Defrost setting for 1 minute, or until thawed. Cooking time may require adjusting, as microwave ovens vary.

Serve slightly frozen for best results.

Easy to store packages feature a tear strip and zipper to reseal.

Nutrition Benefits of Dole Wildly Nutritious Mixed Fruit
Naturally Fat Free
Naturally Saturated Fat Free
Naturally Cholesterol Free
Naturally Sodium Free
Rich in Vitamin C

Dole Wildly Nutritious Mixed Fruit
From: The Dole Company
Dole Whole Strawberries
Dole Whole Strawberries

Description of
Dole Whole Strawberries
DOLE Whole Strawberries are hand-picked to ensure you are getting only the finest quality fruit available. Each sweet berry is washed and ready to eat.

DOLE Whole Strawberries are ideal for topping, baking, fruit salads or simply as a healthy snack.

Preparation Tips of Dole Whole Strawberries
THAWING INSTRUCTIONS
Room Temperature: Pour desired amount on plate, spread evenly, and defrost for approximately 30 minutes.

Microwave: Place desired amount in a microwave safe dish.Use Defrost setting for 1 minute, or until thawed. Cooking time may require adjusting, as microwave ovens vary.

Serve slightly frozen for best results.

Nutrition Benefits of Dole Whole Strawberries
Naturally Fat Free
Naturally Saturated Fat Free
Low Cholesterol
Naturally Cholesterol Free
Good Source of Fiber
Naturally Sodium Free
Rich in Vitamin C

Dole Whole Strawberries
From: The Dole Company
Dole Sliced Peaches
Dole Sliced Peaches

Description of Dole Sliced Peaches
DOLE Sliced Peaches are handpicked to ensure you are getting only the finest quality fruit available. Each freestone peach is washed, perfectly sliced, and ready to eat. DOLE Sliced Peaches are ideal for toppings, baking, fruit salads or simply as a healthy snack.

Preparation Tips of Dole Sliced Peaches
THAWING INSTRUCTIONS
Room Temperature: Pour desired amount on plate, spread evenly, and defrost for approximately 30 minutes.

Microwave: Place desired amount in a microwave safe dish.Use Defrost setting for 1 minute, or until thawed. Cooking time may require adjusting, as microwave ovens vary.

Serve slightly frozen for best results.

Nutrition Benefits of Dole Sliced Peaches
Naturally Fat Free
Low Saturated Fat
Naturally Saturated Fat Free
Naturally Cholesterol Free
Low Sodium
Naturally Sodium Free
Good Source of Vitamin A
Rich in Vitamin C
Rich in Vitamin C

Dole Sliced Peaches
From: The Dole Company
Dole Mixed Fruit
Dole Mixed Fruit

Description of
Dole Mixed Fruit
DOLE Mixed Fruit is a delectable blend of sliced peaches, strawberries, pineapple, honeydew and grapes. Each piece is picked at the peak of ripeness, washed, and ready to eat. DOLE Mixed Fruit is ideal for topping, baking, fruit salads or simply as a healthy snack.

Preparatio Tips of Dole Mixed Fruit
THAWING INSTRUCTIONS
Room Temperature: Pour desired amount on plate, spread evenly, and defrost for approximately 30 minutes.

Microwave: Place desired amount in a microwave safe dish.Use Defrost setting for 1 minute, or until thawed. Cooking time may require adjusting, as microwave ovens vary.

Serve slightly frozen for best results.

Nutrition Benefits of Dole Mixed Fruit
Naturally Fat Free
Naturally Saturated Fat Free
Naturally Cholesterol Free
Rich in Potassium
Naturally Sodium Free
Rich in Vitamin A
Rich in Vitamin C
Rich in Vitamin C
Rich in Calcium

Dole Mixed Fruit
From: The Dole Company
Dole Blueberries
Dole Blueberries

Description of
Dole Blueberries
DOLE Blueberries are harvested at the peak of the season to ensure you are getting only the finest quality fruit available. Each juicy berry is washed and ready to eat. DOLE Blueberries are ideal for toppings, baking, fruit salads or simply as a healthy snack.

Preparation Tips of Dole Blueberries
THAWING INSTRUCTIONS
Room Temperature: Pour desired amount on plate, spread evenly, and defrost for approximately 30 minutes.

Microwave: Place desired amount in a microwave safe dish.Use Defrost setting for 1 minute, or until thawed. Cooking time may require adjusting, as microwave ovens vary.

Serve slightly frozen for best results.

Nutrition Benefits of Dole Blueberries
A Low Fat Food
Naturally Saturated Fat Free
Naturally Cholesterol Free
Good Source of Fiber
Naturally Sodium Free

Dole Blueberries
From: The Dole Company
Dole Wildly Nutritious
Dole Wildly Nutritious

Description of Dole Wildly Nutritious
DOLE Wildly Nutritious Antioxidant Blend is a colorful mix of strawberries, blueberries, raspberries and blackberries. All DOLE Wildly Nutritious Signature Blends bring together the perfect combination of fruit to help you stay healthy and active. Each serving of DOLE Wildly Nutritious Antioxidant Blend provides an ORAC Value of 6,000, which is double the industry standard for effective antioxidant activity. Antioxidants help to neutralize free radicals and help stimulate the body's detoxification system. ORAC (Oxygen Radical Absorbance Capacity) Value describes the antioxidant power of a food.
DOLE Frozen Fruit is perfect for smoothies, toppings, snacking or adding to your favorite recipe.

Preparation and Tips of Dole Wildly Nutritious
THAWING INSTRUCTIONS
Room Temperature: Pour desired amount on plate, spread evenly, and defrost for approximately 30 minutes.

Microwave: Place desired amount in a microwave safe dish. Use Defrost setting for 1 minute, or until thawed. Cooking time may require adjusting, as microwave ovens vary.

Serve slightly frozen for best results.

Easy to store packages feature a tear strip and zipper to reseal.

Nutrition Benefits of Dole Wildly Nutritious
Naturally Fat Free
Naturally Saturated Fat Free
Naturally Cholesterol Free
Rich in Fiber
Naturally Sodium Free
Rich in Vitamin A
Rich in Vitamin C
Rich in Vitamin C

Dole Wildly Nutritious
From: The Dole Company
Dole Sliced Strawberries
Dole Sliced Strawberries

Description of Dole Sliced Strawberries
DOLE Strawberries are hand-picked to ensure you are getting only the finest quality fruit available. DOLE Sliced Strawberries in Sugar is the ideal way to add fruit to your favorite dessert. For a sweet treat, try them on top of pound cake, angel food cake or ice cream.

Preparation and Tips of Dole Sliced Strawberries
THAWING INSTRUCTIONS
Refrigerator: Place unopened container in refrigerator 6 hours or overnight.
Room Temperature: Place unopened container at room temperature for 2 to 3 hours.
Microwave: Remove plastic under lid. Replace lid; turn container upside-down on plate. Microwave on defrost for 4 minutes. Turn container over; microwave for 3 minutes. Let stand at room temperature for 15 minutes. Microwave times may vary.

Nutrition Benefits of Dole Sliced Strawberries
Naturally Fat Free
Naturally Saturated Fat Free
Naturally Cholesterol Free
Naturally Sodium Free
Rich in Vitamin C

Dole Sliced Strawberries
From: The Dole Company
Dole Raspberries

Dole Raspberries

Description of Dole Raspberries
DOLE Raspberries are harvested at the peak of the season to ensure you are getting only the finest quality fruit available. Each delicate red berry is washed and ready to eat. DOLE Raspberries are ideal for topping, baking, fruit salads or simply as a healthy snack.

Preparation and Tips of Dole Raspberries
THAWING INSTRUCTIONS
Room Temperature: Pour desired amount on plate, spread evenly, and defrost for approximately 30 minutes.

Microwave: Place desired amount in a microwave safe dish.Use Defrost setting for 1 minute, or until thawed. Cooking time may require adjusting, as microwave ovens vary.

Serve slightly frozen for best results.

Nutrition Benefits of Dole Raspberries
Low Fat
Naturally Fat Free
Naturally Saturated Fat Free
Naturally Cholesterol Free
Good Source of Fiber
Rich in Fiber
Rich in Potassium
Low Sodium
Naturally Sodium Free
Rich in Vitamin C
Rich in Vitamin C
Rich in Calcium

Dole Raspberries
From: The Dole Company

Dole Mango Chunks
Dole Mango Chunks

Description of
Dole Mango Chunks
DOLE Mango is harvested at the peak of the season to ensure you are getting only the finest quality fruit available. Each delicate piece is washed, perfectly cut and ready to eat. DOLE Mango Chunks are ideal for topping, baking, fruit salads or simply as a healthy snack.

Preparation and Tips of Dole Mango Chunks
THAWING INSTRUCTIONS
Room Temperature: Pour desired amount on plate, spread evenly, and defrost for approximately 30 minutes.

Microwave: Place desired amount in a microwave safe dish.Use Defrost setting for 1 minute, or until thawed. Cooking time may require adjusting, as microwave ovens vary.

Serve slightly frozen for best results.

Nutrition Benefits of Dole Mango Chunks
Naturally Fat Free
Naturally Saturated Fat Free
Naturally Cholesterol Free
Good Source of Fiber
Naturally Sodium Free
Rich in Vitamin A
Rich in Vitamin C

Dole Mango Chunks
From: The Dole Company