Dole Blueberries
DOLE Blueberries are harvested at the peak of the season to ensure you are getting only the finest quality fruit available. Each juicy berry is washed and ready to eat. DOLE Blueberries are ideal for toppings, baking, fruit salads or simply as a healthy snack.
Preparation Tips of Dole Blueberries
THAWING INSTRUCTIONS
Room Temperature: Pour desired amount on plate, spread evenly, and defrost for approximately 30 minutes.
Microwave: Place desired amount in a microwave safe dish.Use Defrost setting for 1 minute, or until thawed. Cooking time may require adjusting, as microwave ovens vary.
Serve slightly frozen for best results.
Nutrition Benefits of Dole Blueberries
A Low Fat Food
Naturally Saturated Fat Free
Naturally Cholesterol Free
Good Source of Fiber
Naturally Sodium Free
Dole Blueberries
From: The Dole Company
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