Egg Milk Custard Flan

Ingredients of Egg Milk Custard Flan

CUSTARD

6 large Eggs

1 tablespoon Cinnamon

1/2 teaspoon Vanilla extract

8 ounces Evaporated milk

1/2 teaspoon Salt

CARAMEL

1 cup Sugar

2 tablespoons Water

Method of Egg Milk Custard Flan

Caramel: Mix the water and sugar in the bottom of a baking dish and heat in a 350 degree oven until brown, about 20 to 30 minutes.

Custard: Beat the eggs a little bit. Add the other ingredients. Pour the mixture into pan in which the caramel has been make and put in the oven in a shallow pan containing hot water for about an hour at 350 degrees. Let it cool a little bit and remove from the pan. Serve cold.

Adapted from recipe by: Puerto Rican Womens Club of Philadelphia

Each (110g) serving contains an estimated:

Cals: 163, FatCals: 20, TotFat: 2g

SatFat: 1g, PolyFat: 0g, MonoFat: 1g

Chol: 8mg, Na: 262mg, K: 164mg

TotCarbs: 29g, Fiber: 0g, Sugars: 25g

NetCarbs: 29g, Protein: 7g