Whole Wheat and Flax Soda Bread

Whole Wheat and Flax Soda Bread
This is rich in omega-3 and fiber.

Ingredients of Whole Wheat and Flax Soda Bread
1 cup ground flaxseeds (grind in coffee grinder)
1 cup oat bran
2 cups whole wheat flour
Zest of 1 orange
½ cup sugar
1 tablespoon baking powder
1 teaspoon baking soda
¼ teaspoon salt
1 cup raisins (optional)
½ cup walnuts or almonds (optional)
1 high-omega egg
1 cup low-fat buttermilk
Makes one loaf.

Preparation of Whole Wheat and Flax Soda Bread
Preheat oven to 350°F. Combine ground flaxseeds, oat bran, whole wheat flour, orange zest, sugar, baking powder, baking soda, salt, raisins, and nuts. Beat egg with buttermilk, pour into dry mixture, and mix until blended. Press into greased loaf pan, or shape into round loaf approximately 8 inches in diameter by 1 ¼ inches deep and place on greased cookie pan. Bake approximately 40 minutes.

Category: Healthy Eating During Pregnancy