Feta and Spinach Omelette Recipe

Try this feta and spinach omelette recipe.

1/2 bunch English spinach

1 tsp olive oil

1/2 small onion, finely chopped

1 garlic clove, crushed

30g reduced fat feta, crumbled

4 eggs

Salad, to serve

Crusty wholemeal bread, to serve

1. Pull the spinach leaves from the stalks. Wash and dry the leaves, then finely shred.

2. Heat oil in a 24 cm (top measurement) non-stick frying pan. Cook the onion over medium heat for about 4-5 minutes, until soft and lightly golden. Add the garlic and cook for 1 more minute. Add the spinach and mix through the onion. Stir until wilted slightly. Sprinkle the feta over the top.

3. Lightly beat the eggs in a jug, and season. Pour the eggs into the frying pan. Cook over medium low heat for 5 minutes, until set underneath. Cook the top of the omelette under a hot grill for 2-3 minutes, until set. Alternatively, slide the omelette onto a plate, and invert back into the pan.

4. Slide out onto a plate and cut into 6 wedges. Serve with salad and crusty bread.

Serves:2